Board-Certified Nurse Coach | Functional Medicine

With over 17 years of nursing experience, I help individuals move toward better health using realistic, sustainable strategies grounded in functional medicine. As a Board-Certified Nurse Coach, I focus on identifying root causes—not just managing symptoms—so you can feel supported and empowered in your wellness journey.

All sessions are held virtually via Zoom or phone for your convenience.

15-Minute Discovery Call

Cost: FREE

Let’s chat. This brief phone call is a chance for you to share what’s going on and ask any questions about how coaching works. I’ll explain my approach and help you decide if it's the right fit—no pressure, just connection.

One-Time Wellness Session

Cost: $165

60 minutes via Zoom or phonePerfect if you’re looking for focused guidance without a long-term commitment.

Includes:

• Full health and lifestyle review

• Personalized wellness recommendations

• Supplement and nutrition guidance if appropriate

• A follow-up summary with key takeaways and realistic next steps

Coaching Packages

All coaching packages include:

• A personalized wellness plan created after your initial assessment

• Nutrition and lifestyle strategies

• Supplement recommendations with rationale

• A customized Fullscript protocol with direct links to professional-grade supplements

  • 25% off supplements through Fullscript

• Tailored steps to support your individual health goals

Package 1: Foundational Wellness

Cost: $350

Best for getting started with clarity and quick wins.

• 60-minute Health & Lifestyle Assessment

• One 45-minute Follow-Up Coaching Session

• Foundational Resource Kit

Package 2: Expanding Your Wellness

Cost: $595

Great for building consistent habits and tackling environmental and lifestyle triggers.

• 60-minute Initial Assessment

• Three 45-minute Follow-Up Sessions

• Ongoing Educational Resources

• Unlimited Messaging Support (responses within 24 hours)

Package 3: Comprehensive Wellness

Cost: $950

Deeper support for complex or long-standing health concerns.

• 60-minute Initial Assessment

• Six 45-minute Follow-Up Sessions

• Custom Wellness Resources

• Unlimited Messaging Support (responses within 24 hours)

Add-On Services

Functional Nurse Quick Call

$85

30-minute phone session for short-term guidance or help with a focused concern.

Cannabis Guidance Session

$35

15-minute Zoom session offering education on safe, appropriate cannabis use (where legal), tailored to your goals and concerns.

Physician Letter Services

Physician Letter

Cost: $55

Available to current coaching clients only. Includes a personalized letter to request additional labs or testing with a functional medicine lens.

Physician Letter + 30-Minute Consultation

Cost: $135

For new or returning clients. Includes a 30-minute phone consultation and a lab request letter tailored to your goals and health history.

About Personalized Wellness Plans

Each wellness plan is a personalized guide created after your initial assessment. It includes:

• Nutrition and lifestyle strategies

• Supplement recommendations with rationale

• Direct links to your customized Fullscript supplement protocol

• A 25% discount on professional-grade supplements

• Evidence-informed, practical steps to reduce inflammation, support energy, and build resilience

• Wellness plans are included in all coaching packages and the One-Time Wellness Session (not offered as a standalone service).

Disclaimer:

The information shared during coaching sessions and in related materials is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider before making changes to your health routine or treatment plan.